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Last week’s Monday Morning Coach spurred a lot of you to write me with words
such as, “This was the best Monday Morning Coach ever!” Obviously Gandhi’s
message of nonviolence and “being the change you want to see in the world”
resonated loudly with many of you.
Sadly, within the short time I wrote Monday Morning Coach and the day it was
published, our country was stunned and saddened by two horrid acts of
violence in our schools, including in a small Colorado mountain community
much like mine.
Like many of you, my first thought was shock and then sadness--sadness for
the families and communities affected by such extreme acts of desperation
and violence and sadness of how very disconnected these two men must have
felt from not only others, but from themselves and Spirit to compel them to
act so violently...
read more
Quote of the Week: "The
healing process is neither linear nor logical."
- Carole L. Billingham, MCC
Question:
What can you do to truly honor the emotions
and feelings that might be presenting themselves inside you? How about
journaling or sharing them with a friend?
Affirmation:
"As I give myself permission to feel, I give
myself permission to heal."
Copyright 2006, Carole L.
Billingham, MCC All rights reserved.
"Since I started
working with Carole, my life has absolutely changed. I have a clearer sense
of who I am, what I want, and where I'm going. Now my thoughts, words and
actions can be aligned to simply allow things to happen."
- Lisa Kohn, Consultant/Coach, Fairfield, CT
Would you like to share your kind words about Carole's
coaching, audio book, speaking, or Monday Morning Coach? If so, please click
here.
We gratefully welcome your comments!
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Inner Outings: The Diarist's Deck of 33 Cards and Book of
Exploration (Paperback)
by Charlene Geiss, Claudia Jessup
Charlene Geiss’s collage style of journaling is not only fun
to do but draws from a variety of media. Newsweek has reported on the
therapeutic benefits of confessional writing, and writing and art together
are able to pull out a deeper range of complexity and personal expression
from the journal keeper than words alone. Geiss and veteran writer Claudia
Jessup created this set of 33 cards, each corresponding to a question that
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