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I found myself a little
over-whelmed this afternoon and decided to give myself permission to fully
feel my feelings and to creatively put my thoughts on paper. For better
or for worse, I have created a new Top Ten for your holiday enjoyment.
I hope that you can find
some humor and freedom in exploring the “darker” side of the holidays and
the people living them. I greatly thank you for giving me the freedom to let
my “shadow self” reign freely and without constraint.
I must
admit that I did not have any trouble rattling off this Top Ten in a matter
of moments. My experiences as a wife, mother, daughter, sibling, business
owner, recovering-perfectionist and coach (did I mention
recovering-perfectionist?) have given me many chances to seize the
opportunity to become grumpy and irritable during the holiday season and to
notice others mastering the art of overwhelm as well.
It is
my deepest wish that you let out a sigh of relief, give yourself permission
to be true to yourself (just say "No!”) and remember that maintaining your
sanity may be the biggest gift you could give yourself this holiday
season. With a smile on your face, remember, we’re all in this together.
Quote of the Week: "'Tis
the season to be jolly."
- From the song, "Deck the Halls"
Question:
Are you finding yourself jolly this holiday
season? Or are you already being swept away in the hustle and bustle of
shopping, parties and obligations? What could you say "No" to this month
that would give you freedom to be more jolly?
Affirmation:
"I truly enjoy the holidays as I do only those
things that are most important to me -- and say 'No, thank you' to the rest."
Copyright 2006, Carole L.
Billingham, MCC All rights reserved.
"Thanks Carole for last
week's thoughts - it was one of the best Monday Morning writings you've done
since I've been a subscriber!"
- William J. Alexander, Technology Analyst, Foxboro, MA
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Life Prayers : From Around the World : 365 Prayers,
Blessings, and Affirmations to Celebrate the Human Journey (Paperback)
by Elizabeth Roberts, Elias Amidon
I am always on the lookout for any reminder of the beauty and wonder of
living. In Life Prayers, I found a generous serving of both. This book will carry
you through the ordinary days of living and the not so ordinary times in
life when we are caught off guard and lose our way. This mix of prayers,
blessings and affirmations, will help you find your way back to a heart of
gratitude. This book is not aimed at any one spiritual or religious
outlook. It is a reminder of the beauty to be found in our daily living.
There are prayers and affirmations, meditations and reminders, enough to
read a new one every day of the year, but I think you will find that you
can't read just one a day. I encourage you to give this gift to yourself.
I
hope you enjoyed this newsletter. I would love to hear your comments and
suggestions. Please
feel free to forward this Newsletter in it's entirety to friends. family and business
associates -- any friend of yours is a friend of mine!
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