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Table
of Contents
1.Top
Ways to Give Back 2. Book Site: Health Care on Less Than Your
Think 3. America's Most Walkable Cities 4. Laughter Yoga
Thanksgiving
is coming up so let's talk turkey about some ways to celebrate the
blessings of life that will last when the leftovers are history. You
already know that generosity rewards both giver and receiver. Prime
yourself to give back with our list of resources. Dig in.
Top
Ways to Give Back
1.Can
you imagine a better world? That is the question posed by
Idealist.org (Action Without Borders) a
well-established international volunteer organization with a new
website design that is even easier to navigate and use. Sign up and
connect with people around the world who share your concerns and
desire to make a positive change. Sort of a MySpace with a purpose.
Founded
by Ami Dar out of his experience as an Israeli paratrooper in the
Lebanese war of 1982, Idealist is the one-stop resource if you want
to volunteer, find an internship, get a job at a nonprofit, join a
campaign, or announce one. All this and more.
http://www.idealist.org/
2.
Feel helpless about Darfur and other humanitarian crises? The
International Rescue Committee needs
volunteers to help settle refugees in the U.S. You need excellent
communication and interpersonal skills. Flexibility, patience and
the ability to work in a multi-cultural environment, independently or
in a team, are required. A second language e.g. French, Arabic,
Vietnamese, and prior experience with refugees or immigrants, are
helpful but not mandatory.
http://www.theirc.org/jobs/volunteering.html
Perhaps
you are as shocked as we are that so many people in New Orleans are
still waiting to get back home. Habitat for Humanity
is one organization that is addressing the housing emergency of
Katrina refugees as well as others who need housing, both in New
Orleans and around the world. http://www.habitat-nola.org/
Habitat
brings together the resources and volunteer labor to build simple,
decent houses in partnership with low-income families. Habitat
partner families contribute sweat equity by working on their
own home and other families' homes and then buy through a no-interest
mortgage. There's a local affiliate in your area where you can begin
your inquiries. When Jim and Kendra Golden
(http://www.2young2retire.com/jimkendra.html)
were
seeking their new home in an RV, they worked on a number of Habitat
projects as part of the RV Care-A-Vanner program,
http://www.habitat.org/rv/about_cav.aspx https://www.habitat.org/cd/ohd/gik_involvement.aspx
4.
When people exclaim, That must be the most depressing work,
Hospice volunteer, Susan Cooper begs to differ. It
is work that feeds the soul, she says of her weekly stint at a
Hospice center in Tucson, Arizona, in fact, When
we go away on vacation, the only thing I miss is my time working on
the inpatient unit doing for people who can no longer do for
themselves, holding the hand of someone who is afraid, singing or
humming to or with someone who is agitated,
listening to and/or joining in on a prayer, telling the nurse that
someone is in pain and helping to alleviate that pain, listening,
listening, listening to the dying and to those close to them,
hugging, hugging and hugging. It is a blessing!
Hospice
training runs a rigorous five consecutive days (or one day a week for
five weeks) and covers everything from ethical issues, disease
factors, spiritual and cultural diversity, pediatric care, stress
management, care of the caregiver, and how to protect one's own
body. Volunteers also get a comprehensive tour of a mortuary.
When they are ready, they shadow other
volunteers until they feel comfortable in their understanding of
procedures and routines. Says Cooper: Without us, hospice could
not provide the optimal level of service to patients and families.
It is nice to know that one is helpful, useful and necessary. I love
this work! More Hospice
information: 1-800-854-3402,
http://www.hospicefoundation.org/hospiceInfo/volunteer.asp
5.
Be an advocate for a child in court. Court Appointed Special
Advocates or volunteer
Guardians ad
Litem, represent
an abused or neglected child in a court case. Many states have a
program that trains and prepares you to become a member of the legal
team, and a recent survey of judges indicates there is a growing need
and respect for this service. Here's what Judy Johnson, Brunswick
County, NC, said: "It
is worth every minute of my time to be a part of the system to find
safe, permanent homes for the children I serve. My background is in
mortgage banking and I have no experience with the court system nor
children of my own. I became a Guardian ad Litem Volunteer at the
urging of a friend. I have always loved children and I've always
known that I have a mother's heart". To find the GAL program in
your community, type in "guardian ad litem" in your Goggle window.
CASA: http://www.nationalcasa.org/volunteer/community.html
6.
There's a quieter crisis brewing in many of our public schools and
many children are
being left behind. Volunteers can make all the difference here, too.
All you need in a few hours a week and the desire to help a child.
Experience
Corps®
taps the experience of caring older adults in schools and
youth-serving organizations to improve academic performance and
development of young people. It taps volunteers like Virginia
Ganzon Sturwold, a retired teacher and editor, who recently received
the Presidents Volunteer Service Award. For the past six years,
Philippines-born Sturwold has been coming
to Francis Scott Key Elementary School in San Francisco twice each
week to work one-on-one with children struggling to learn to read.
Shes put in more than 500 hours of tutoring, reaching out
especially to those children who speak Tagalog to make them feel
welcome. Success to me isnt just helping the children learn to
read at grade level, Sturwold says. Success is also nurturing
the students eagerness to come to school and seeing them excited
about learning for the first time. For more stories, visit
www.experiencecorps.org
Some
forward-thinking companies are sponsoring a variety of programs that
encourage their retirees to take up community service. That is how
it happened that John Gualtieri, a corporate attorney who
retired from Prudential in 1994, and his wife, Maureen
McGrath,
a former attorney for New York Life, found themselves volunteering as
tutors at the Quitman Street Community School in Newark, NJ.
On
his first day at Lourdes Rodriguezs third grade class, Gualtieri
remembers thinking: "What does a gray-haired, 65-year-old white
suburban man have in common with third grade inner city kids, and how
the devil could I help them?" He soon found out when he met
Tyrone Watson, 9, who had entered third grade with no reading skills.
Over the remainder of the school year, tutor and student bonded over
flash cards and storybooks. Each Wednesday, the West Orange couple
arrived at 9 a.m. to begin their small group tutoring sessions.
Eight-year-old Onalia Gyamera worked on her reading skills with "Miss
Maureen." By the end of the year, test scores for students in
the program had improved, according to Ms. Rodriguez, and
self-confidence had soared.
7.
What do The National Council of Churches, Hard Rock Cafe, Blue Man
Group, The Weather Channel and the Philadelphia Eagles have in
common? They are all part of a movement to stop global
warming. http://www.stopglobalwarming.org/default.asp
According to Jim Hansen, director of the
NASA Goddard Institute for Space Studies, Global warming is not
just an environmental or health or economic concern reversing the
trend is a matter of human survival. On Friday, November 17, more
than 180 nations at the U.N. climate conference appeared to reach
preliminary agreement on next steps toward negotiating deeper future
cuts in global-warming emissions, according to a news report. Well,
it's a start.
Fortunately,
corporations are not waiting for glacial (you
should pardon the expression)
pace of international policies to take effect. See this report about
those who are seeing 'green': Investing in Solutions in Climate
Change, http://www.wri.org/climate/pubs_description.cfm?pid=4201 If
you missed our last newsletter which offered action steps you can
take, here's the
link http://casts.webvalence.com/sites/ReinventingRetirement/Broadcast.D20061015.html
8.
There are no cons to joining the Peace Corps as a
senior, just pros, says Helen Reffel, 74, who is now serving her
third tour. I hope to spend the rest of my life as a Peace Corps
volunteer. As this venerable organization founded by John F.
Kennedy celebrates it's 45th anniversary, it is eager to
hear from mature people. 1-800-424-8580 gets you connected to a
local recruiter, or visit:
http://www.peacecorps.gov/ques/helen_land.html
to help you decide if this is right for you and whether you are
qualified.
A
final thought from Native American wisdom on the subject of giving
back as an act of generativity: When you were born, you cried and
the world rejoiced. Live your life in such a manner that when you
die, the world cries and you rejoice.
BOOK
SITE
Former
New York Times columnist (Seniority) and business editor, Fred Brock,
has a new target in his series of financial guides for the rest of
us. Health Care on Less Than You Think: The New York Times
Guide to Getting Affordable Coverage
boldly goes where few have gone before, into the fine print and
convoluted details that is the health care mess for the average
American. Perhaps you already know that 46 million American citizens
have no health care insurance. But did you know that lack of health
care accounts for 18,000 unnecessary deaths a year? Or that almost
half the personal bankruptcies here are due to overwhelming medical
bills? This thoroughly researched, resource-rich, and
straight-talking book is essential reading, even if you are already
on Medicare, about which, writes Brock: The doomsday reports are
not true. In
fact, there is a very good case to be made for Medicare for
everybody. Use
this book. Get it for your kids. It will help you chose as wisely
as you can from the best of several not-so-great options. But
most of all, it will make you mad, maybe mad enough to start
pressuring your legislators for reform of the whole sorry system.
Books
About Giving Back
Prime
Time: How Baby-Boomers Will Revolutionize Retirement and Transform
America (Public Affairs, Perseus Books Group, 1999), Marc
Freedman.
How
to Change the World: Social Entrepreneurs and the Power of New Ideas
(Oxford University Press, 2003), David Bornstein.
How
to Form a Nonprofit Corporation (Nolo Press, 1998), Anthony
Mancuso
QUICK
TAKES
Our
colleagues Dick Haid and Terry Schaefer do an annual teleclass
called, "No-Cost Gifts for the Holidays". Scheduled for
Wednesday, November 29, 2006 from 8-9pm Eastern. It's fr*ee. You
can register by addressing an email to free@teleclass.com
In
the subject line, please type the class number and section number:
3831-45 (Don't forget the hyphen.) Leave the message empty.
American
Walks! Along with housing
costs and crime rates, here's another factor to consider if
relocation is in your future: how 'walkable' are the communities you
are considering. Surprise: not only small town qualify. Walkable
communities put urban environments back on a scale for
sustainability of resources (both natural and economic) and lead to
more social interaction, physical fitness and diminished crime and
other social problems. Walkable communities are more liveable
communities and lead to whole, happy, healthy lives for the people
who live in them. Where do we sign up!
http://www.walkable.org/
Laugh
yourself healthy? It's no joke, says Dr. Madan Kataria, the creator
of Laughter Yoga. As you may already know, laughing
is a powerful form of exercise that gives you as much, possibly
more, of a cardiovascular workout than many aerobic activities. You
don't even have to be happy to laugh. It is an exercise in which
you simulate laughter and progressively let it turn into the real
thing. It works every time, even in
prisons. As of July 2005, there were over 5000 Laughter Clubs
worldwide,
counting 250,000+ members. http://www.laughteryoga.org/
Reminder:
2young2retire Certified Facilitator Training. Six weekly
1-hour teleclass sessions beginning Wednesday,
January 10, 2007. Choose your time slot: 12 noon or 5 PM Eastern
time. Registration
deadline is January 4, 2007. To
register, http://www.2young2retire.com/facilitatorform.html
Stay
well, make it new, make it better.
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