Reinventing Retirement from 2Young2Retire

Edition of 11/20/2006

Newsletter
Index

Reinventing Retirement

Top Ways to Give Back. Book Site: Health Care on Less Than Your Think
America's Most Walkable Cities. Laughter Yoga.

WYSIWYG Newsletter Template

Table of Contents

1.Top Ways to Give Back
2. Book Site: Health Care on Less Than Your Think
3. America's Most Walkable Cities
4. Laughter Yoga

Thanksgiving is coming up so let's talk turkey about some ways to celebrate the blessings of life that will last when the leftovers are history. You already know that generosity rewards both giver and receiver. Prime yourself to give back with our list of resources. Dig in.

Top Ways to Give Back

1.Can you imagine a better world? That is the question posed by Idealist.org (Action Without Borders) a well-established international volunteer organization with a new website design that is even easier to navigate and use. Sign up and connect with people around the world who share your concerns and desire to make a positive change. Sort of a MySpace with a purpose. Founded by Ami Dar out of his experience as an Israeli paratrooper in the Lebanese war of 1982, Idealist is the one-stop resource if you want to volunteer, find an internship, get a job at a nonprofit, join a campaign, or announce one. All this and more. http://www.idealist.org/

2. Feel helpless about Darfur and other humanitarian crises? The International Rescue Committee needs volunteers to help settle refugees in the U.S. You need excellent communication and interpersonal skills. Flexibility, patience and the ability to work in a multi-cultural environment, independently or in a team, are required. A second language e.g. French, Arabic, Vietnamese, and prior experience with refugees or immigrants, are helpful but not mandatory.
http://www.theirc.org/jobs/volunteering.html

Perhaps you are as shocked as we are that so many people in New Orleans are still waiting to get back home. Habitat for Humanity is one organization that is addressing the housing emergency of Katrina refugees as well as others who need housing, both in New Orleans and around the world. http://www.habitat-nola.org/ Habitat brings together the resources and volunteer labor to build simple, decent houses in partnership with low-income families. Habitat partner families contribute “sweat equity” by working on their own home and other families' homes and then buy through a no-interest mortgage. There's a local affiliate in your area where you can begin your inquiries. When Jim and Kendra Golden (http://www.2young2retire.com/jimkendra.html) were seeking their new home in an RV, they worked on a number of Habitat projects as part of the RV Care-A-Vanner program, http://www.habitat.org/rv/about_cav.aspx
https://www.habitat.org/cd/ohd/gik_involvement.aspx

4. When people exclaim, “That must be the most depressing work,” Hospice volunteer, Susan Cooper begs to differ. “It is work that feeds the soul,” she says of her weekly stint at a Hospice center in Tucson, Arizona, in fact, “When we go away on vacation, the only thing I miss is my time working on the inpatient unit doing for people who can no longer do for themselves, holding the hand of someone who is afraid, singing or humming to or with someone who is agitated, listening to and/or joining in on a prayer, telling the nurse that someone is in pain and helping to alleviate that pain, listening, listening, listening to the dying and to those close to them, hugging, hugging and hugging. It is a blessing!”

Hospice training runs a rigorous five consecutive days (or one day a week for five weeks) and covers everything from ethical issues, disease factors, spiritual and cultural diversity, pediatric care, stress management, care of the caregiver, and how to protect one's own body. Volunteers also get a comprehensive tour of a mortuary. When they are ready, they shadow other volunteers until they feel comfortable in their understanding of procedures and routines. Says Cooper: “Without us, hospice could not provide the optimal level of service to patients and families. It is nice to know that one is helpful, useful and necessary. I love this work!” More Hospice information: 1-800-854-3402, http://www.hospicefoundation.org/hospiceInfo/volunteer.asp

5. Be an advocate for a child in court. Court Appointed Special Advocates or volunteer Guardians ad Litem, represent an abused or neglected child in a court case. Many states have a program that trains and prepares you to become a member of the legal team, and a recent survey of judges indicates there is a growing need and respect for this service. Here's what Judy Johnson, Brunswick County, NC, said: "It is worth every minute of my time to be a part of the system to find safe, permanent homes for the children I serve. My background is in mortgage banking and I have no experience with the court system nor children of my own. I became a Guardian ad Litem Volunteer at the urging of a friend. I have always loved children and I've always known that I have a mother's heart". To find the GAL program in your community, type in "guardian ad litem" in your Goggle window. CASA: http://www.nationalcasa.org/volunteer/community.html

6. There's a quieter crisis brewing in many of our public schools and many children are being left behind. Volunteers can make all the difference here, too. All you need in a few hours a week and the desire to help a child. Experience Corps® taps the experience of caring older adults in schools and youth-serving organizations to improve academic performance and development of young people. It taps volunteers like Virginia Ganzon Sturwold, a retired teacher and editor, who recently received the President’s Volunteer Service Award. For the past six years, Philippines-born Sturwold has been coming to Francis Scott Key Elementary School in San Francisco twice each week to work one-on-one with children struggling to learn to read. She’s put in more than 500 hours of tutoring, reaching out especially to those children who speak Tagalog to make them feel welcome. “Success to me isn’t just helping the children learn to read at grade level,” Sturwold says. “Success is also nurturing the students’ eagerness to come to school and seeing them excited about learning for the first time.” For more stories, visit www.experiencecorps.org

Some forward-thinking companies are sponsoring a variety of programs that encourage their retirees to take up community service. That is how it happened that John Gualtieri, a corporate attorney who retired from Prudential in 1994, and his wife, Maureen McGrath, a former attorney for New York Life, found themselves volunteering as tutors at the Quitman Street Community School in Newark, NJ. On his first day at Lourdes Rodriguez’s third grade class, Gualtieri remembers thinking: "What does a gray-haired, 65-year-old white suburban man have in common with third grade inner city kids, and how the devil could I help them?" He soon found out when he met Tyrone Watson, 9, who had entered third grade with no reading skills. Over the remainder of the school year, tutor and student bonded over flash cards and storybooks. Each Wednesday, the West Orange couple arrived at 9 a.m. to begin their small group tutoring sessions. Eight-year-old Onalia Gyamera worked on her reading skills with "Miss Maureen." By the end of the year, test scores for students in the program had improved, according to Ms. Rodriguez, and self-confidence had soared.

7. What do The National Council of Churches, Hard Rock Cafe, Blue Man Group, The Weather Channel and the Philadelphia Eagles have in common? They are all part of a movement to stop global warming. http://www.stopglobalwarming.org/default.asp According to Jim Hansen, director of the NASA Goddard Institute for Space Studies, “Global warming is not just an environmental or health or economic concern – reversing the trend is a matter of human survival.” On Friday, November 17, more than 180 nations at the U.N. climate conference appeared to reach preliminary agreement on next steps toward negotiating deeper future cuts in global-warming emissions, according to a news report. Well, it's a start.

Fortunately, corporations are not waiting for glacial (you should pardon the expression) pace of international policies to take effect. See this report about those who are seeing 'green': Investing in Solutions in Climate Change, http://www.wri.org/climate/pubs_description.cfm?pid=4201
If you missed our last newsletter which offered action steps you can take, here's the link
http://casts.webvalence.com/sites/ReinventingRetirement/Broadcast.D20061015.html

8. “There are no cons to joining the Peace Corps as a senior, just pros,” says Helen Reffel, 74, who is now serving her third tour. “I hope to spend the rest of my life as a Peace Corps volunteer.” As this venerable organization founded by John F. Kennedy celebrates it's 45th anniversary, it is eager to hear from mature people. 1-800-424-8580 gets you connected to a local recruiter, or visit: http://www.peacecorps.gov/ques/helen_land.html to help you decide if this is right for you and whether you are qualified.

A final thought from Native American wisdom on the subject of giving back as an act of generativity: “When you were born, you cried and the world rejoiced. Live your life in such a manner that when you die, the world cries and you rejoice.”

BOOK SITE

Former New York Times columnist (Seniority) and business editor, Fred Brock, has a new target in his series of financial guides for the rest of us. Health Care on Less Than You Think: The New York Times Guide to Getting Affordable Coverage boldly goes where few have gone before, into the fine print and convoluted details that is the health care mess for the average American. Perhaps you already know that 46 million American citizens have no health care insurance. But did you know that lack of health care accounts for 18,000 unnecessary deaths a year? Or that almost half the personal bankruptcies here are due to overwhelming medical bills? This thoroughly researched, resource-rich, and straight-talking book is essential reading, even if you are already on Medicare, about which, writes Brock: “The doomsday reports are not true.” In fact, there is a very good case to be made for Medicare for everybody. Use this book. Get it for your kids. It will help you chose as wisely as you can from “the best of several not-so-great options.” But most of all, it will make you mad, maybe mad enough to start pressuring your legislators for reform of the whole sorry system.

Books About Giving Back

Prime Time: How Baby-Boomers Will Revolutionize Retirement and Transform America (Public Affairs, Perseus Books Group, 1999), Marc Freedman.

How to Change the World: Social Entrepreneurs and the Power of New Ideas (Oxford University Press, 2003), David Bornstein.

How to Form a Nonprofit Corporation (Nolo Press, 1998), Anthony Mancuso

QUICK TAKES

  • An alternative to the stress of holiday shopping!

Our colleagues Dick Haid and Terry Schaefer do an annual teleclass called, "No-Cost Gifts for the Holidays". Scheduled for Wednesday, November 29, 2006 from 8-9pm Eastern. It's fr*ee. You can register by addressing an email to free@teleclass.com In the subject line, please type the class number and section number: 3831-45 (Don't forget the hyphen.) Leave the message empty.

  • American Walks! Along with housing costs and crime rates, here's another factor to consider if relocation is in your future: how 'walkable' are the communities you are considering. Surprise: not only small town qualify. “Walkable communities put urban environments back on a scale for sustainability of resources (both natural and economic) and lead to more social interaction, physical fitness and diminished crime and other social problems. Walkable communities are more liveable communities and lead to whole, happy, healthy lives for the people who live in them.” Where do we sign up! http://www.walkable.org/

  • The Writer's Almanac® with Garrison Keillor arrives in our mailbox daily and never fails to delight and stimulate with poetry and commentary on important historic events of the day. You can sign up for this and other newsletters from American Public Media here: http://mail.publicradio.org/content/506927/forms/apm_signup.htm

  • Laugh yourself healthy? It's no joke, says Dr. Madan Kataria, the creator of Laughter Yoga. As you may already know, laughing is a powerful form of exercise that gives you as much, possibly more, of a cardiovascular workout than many aerobic activities. You don't even have to be happy to laugh. It is an exercise in which you simulate laughter and progressively let it turn into the real thing. It works every time, even in prisons. As of July 2005, there were over 5000 Laughter Clubs worldwide, counting 250,000+ members. http://www.laughteryoga.org/

  • Reminder: 2young2retire Certified Facilitator Training. Six weekly 1-hour teleclass sessions beginning Wednesday, January 10, 2007. Choose your time slot: 12 noon or 5 PM Eastern time. Registration deadline is January 4, 2007. To register, http://www.2young2retire.com/facilitatorform.html

Stay well, make it new, make it better.

Marika and Howard Stone
To subscribe to this list, please visit our website at
http://www.2young2retire.com/ or send an e-mail message to:
ReinventingRetirement-On@lists.webvalence.com
To unsubscribe, send an e-mail to:
ReinventingRetirement-Off@lists.webvalence.com
You may type an "x" in the subject or the body if your e-mail program requires it.