Archived Editions

This edition covers the benefits of paying attention to the color of food, Buy Nothing Day, a Greens Recipe for Thanksgiving and strange but true Turkey facts. (11/17/2005)

This edition covers the basics of Inflammation in the body, how to reduce chronic inflammation through diet and lifestyle change. Also includes a cooling summer salad recipe, a list of pro- and anti-inflammatory foods, and information about "Real Girl, Read World" a book for young women. (8/1/2005)

This issue includes information on sprouting, a recipe for almond milk, information about wellness training programs, and websites with sprouting tips. (5/3/2005)

This edition reviews the connections between yoga and healthy diet, an Indian recipe for Kachumbar, information on the upcoming Wellness Weekend in May, and an opportunity to fight the erosion of organic standards in the US. (3/20/2005)

This edition includes information about the National Center for Complementary and Alternative Medicine website, a February Special for Health Counseling, the Simply Living Well Health and Welllness Training Series, a recipe for Mighty Miso Soup, and an article on Healthy Living for a Healthy Planet. (2/1/2005)

This edition covers importance of inspiration in the New Year, health benefits of hot water bottles, Whole Foods recipes, and a recipe for stuffed acorn squash. (12/22/2004)

This edition covers the ins and outs of Health Food Stores, a recipe for Roasted Vegetables, and an Upcoming Wellness Weekend in January. (11/16/2004)